Remedies of Rain

Book with me now by clicking on the button above. I know how difficult it can be to make space and time for ourselves, so I've added extended evening hours and Sunday availability upon request. I have helped many people with a variety of different stressors in their life. For example, if you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, feel a loss of purpose or meaning, or feel nervous and uncomfortable in social situations I would love to help you create coping strategies, navigate your relationships, and find peace. I provide support from a humanistic, strengths-based approach which incorporates elements of mindfulness, emotional regulation, behavioral activation, inner strength, and relational growth to help you understand yourself so you can overcome current and future hurdles while enhancing the fundamental building blocks of your life. Choosing therapy is an act of courage, intuition, and self-advocacy. Continuing down this path may lead to new perspectives, enhanced senses of gratitude and compassion for yourself and others, a heightened feeling of fulfillment, and much more. I would be honored to walk alongside you as you start this new chapter in your life!